A NARCISSISTIC HEART OF STONE
A NARCISSISTIC HEART OF STONE PROTECTING YOURSELF If you are in a relationship with someone you believe is narcissistic, it is vital to remember that you cannot be their therapist. Your primary responsibility is your own safety and mental health. Set Boundaries: Decide what behaviors you will no longer tolerate. Watch Actions, Not Words: Narcissistic people are often excellent at promising change; look for a sustained track record of action. Support System: Ensure you have friends, family, or a therapist who can provide an objective "reality check." Distinguishing between genuine remorse and the manipulative tactics often used by narcissistic individuals is one of the hardest parts of navigating these relationships. To help you tell the difference, it’s useful to understand the Narcissistic Abuse Cycle. This cycle explains why change often feels real in the moment, even when it isn't sustainable. THE NARCISSISTIC ABUSE CYCLE ...